Are you feeling stuck?
Know something is wrong, but you don't know how to fix it?
Is your lack of confidence or low self esteem getting in the way?
Do you want to talk to a professional about your life?
Do you want practical, evidence based solutions?
In line with the 2018 General Data Protection Regulation (GDPR) recommendations for storing sensitive data, safeguards are in place to ensure that your data is secure, private and confidential. Everything you tell me is confidential, however, sometimes, to help me to help you better, I may discuss you (omitting identifiable information) with my clinical supervisor. My supervisor is bound by the same ethical guidelines regarding confidentiality as I am. I will not disclose your details to a third party without your prior agreement/consent, except under the following circumstances:
a) You indicate that you are at risk of hurting yourself.
b) You indicate that you present a risk of harm to others.
c) You indicate that someone else is at risk of harm to, or from someone else.
d) Disclosures where it is indicated that serious harm may befall a child.
e) Disclosures that leave me liable to criminal court procedure if not disclosed (e.g. threats of terrorism).
In the event that I need to disclose information to a third party, I will always try to discuss this with you beforehand.
To use the service you will need to share your name and email address with me and potentially PayPal. Your name and email address will normally be stored for one year after your contact with me. However, you may request that your data is deleted before this by emailing us at: firstname.lastname@example.org
You have a right to complain to the ICO if you think that your data has been mishandled.
Cookies are small text files that are placed on your computer by websites that you visit. They are widely used in order to make websites work, or work more efficiently, as well as to provide information to the owners of the site. The list below explains the cookies we use and why.
Universal Analytics (Google)
These cookies are used to collect information about how visitors use our website. We use the information to compile reports and to help us improve the website. The cookies collect information in an anonymous form, including the number of visitors to the website and blog, where visitors have come to the website from and the pages they visited.
Website Terms and Conditions
Who we are and how to contact us- counsellingpsychologyonline.com is a site operated by Counselling Psychology Online (“We”). We are registered in England and Wales under company number 12533866.
We are regulated by HCPC, BABCP, BACP
We are a limited company.
To contact us, please email email@example.com or telephone us on 07584 328 192
By using our site you accept these terms
If you do not agree to these terms, you must not use our site.
We recommend that you print a copy of these terms for future reference.
There are other terms that may apply to you
- Our Business Terms which apply to the provision of our services to you.
We may make changes to these terms
We amend these terms from time to time. Every time you wish to use our site, please check these terms to ensure you understand the terms that apply at that time.
We may make changes to our site
We may update and change our site from time to time to reflect changes to our services, our users’ needs and our business priorities.
We may suspend or withdraw our site
Our site is made available free of charge.
We do not guarantee that our site, or any content on it, will always be available or be uninterrupted. We may suspend or withdraw or restrict the availability of all or any part of our site for business and operational reasons. We will try to give you reasonable notice of any suspension or withdrawal.
We may transfer this agreement to someone else
We may transfer our rights and obligations under these terms to another organisation. We will always tell you in writing if this happens and we will ensure that the transfer will not affect your rights under the contract.
Our site is only for users in the UK
Our site is directed to people residing in the United Kingdom. We do not represent that content available on or through our site is appropriate for use or available in other locations.
You must keep your account details safe
If you choose, or you are provided with, a user identification code, password or any other piece of information as part of our security procedures, you must treat such information as confidential. You must not disclose it to any third party.
If you know or suspect that anyone other than you know your user identification code or password, you must promptly notify us at firstname.lastname@example.org
How you may use material on our site
We are the owner or the licensee of all intellectual property rights in our site, and in the material published on it. Those works are protected by copyright laws and treaties around the world. All such rights are reserved.
You may print off one copy, and may download extracts, of any page(s) from our site for your personal use and you may draw the attention of others within your organisation to content posted on our site.
You must not modify the paper or digital copies of any materials you have printed off or downloaded in any way, and you must not use any illustrations, photographs, video or audio sequences or any graphics separately from any accompanying text.
Our status (and that of any identified contributors) as the authors of content on our site must always be acknowledged.
You must not use any part of the content on our site for commercial purposes without obtaining a licence to do so from us or our licensors.
Do not rely on information on this site
The content on our site is provided for general information only. It is not intended to amount to advice on which you should rely. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site.
Although we make reasonable efforts to update the information on our site, we make no representations, warranties or guarantees, whether express or implied, that the content on our site is accurate, complete or up to date.
We are not responsible for websites we link to
Where our site contains links to other sites and resources provided by third parties, these links are provided for your information only. Such links should not be interpreted as approval by us of those linked websites or information you may obtain from them.
We have no control over the contents of those sites or resources.
Our responsibility for loss or damage suffered by you
- We do not exclude or limit in any way our liability to you where it would be unlawful to do so. This includes liability for death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors and for fraud or fraudulent misrepresentation.
- Different limitations and exclusions of liability will apply to liability arising as a result of the supply of our services to you, which will be set out in our Business Terms.
- Please note that we only provide our site for domestic and private use. You agree not to use our site for any commercial or business purposes, and we have no liability to you for any loss of profit, loss of business, business interruption, or loss of business opportunity.
How we may use your personal information
We are not responsible for viruses and you must not introduce them
We do not guarantee that our site will be secure or free from bugs or viruses.
You are responsible for configuring your information technology, computer programmes and platform to access our site. You should use your own virus protection software.
You must not misuse our site by knowingly introducing viruses, trojans, worms, logic bombs or other material that is malicious or technologically harmful. You must not attempt to gain unauthorised access to our site, the server on which our site is stored or any server, computer or database connected to our site. You must not attack our site via a denial-of-service attack or a distributed denial-of service attack. By breaching this provision, you would commit a criminal offence under the Computer Misuse Act 1990. We will report any such breach to the relevant law enforcement authorities and we will co-operate with those authorities by disclosing your identity to them. In the event of such a breach, your right to use our site will cease immediately.
Rules about linking to our site
You may link to our home page, provided you do so in a way that is fair and legal and does not damage our reputation or take advantage of it.
You must not establish a link in such a way as to suggest any form of association, approval or endorsement on our part where none exists.
You must not establish a link to our site in any website that is not owned by you.
Our site must not be framed on any other site, nor may you create a link to any part of our site other than the home page.
We reserve the right to withdraw linking permission without notice.
If you wish to link to or make any use of content on our site other than that set out above, please contact email@example.com
Which country’s laws apply to any disputes?
Do you have questions?
It's not unusual to have questions about what type(s) of therapy may be suitable for you.
We're here to help. Please don't hesitate to get in touch so we can discuss what might help you.
Types of Counselling:
- Cognitive Behavioural Therapy (CBT)
- Eye Movement Desensitisation Reprocessing (EMDR)
- Compassion Focused Therapy (CFT)
- Interpersonal Therapy (IPT)
- Acceptance and Commitment Therapy (ACT)
- Enhanced CBT (CBT-E)
- Person-Centred Therapy (PCT)
- Psychosynthesis Counselling
- Transactional Analysis Counselling (TA)
- Dialectical Behavioural Therapy (DBT)